Hubungan Kualitas Tidur terhadap Motivasi Berprestasi Pemain Asosiasi Futsal Kota Surakarta Usia 15-17 Tahun

Prasetyo, Anjas Dwi and , Muhad Fatoni, S.Pd., M.Or. (2023) Hubungan Kualitas Tidur terhadap Motivasi Berprestasi Pemain Asosiasi Futsal Kota Surakarta Usia 15-17 Tahun. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

This research aims to determine the relationship between sleep quality and achievement motivation in Surakarta City Futsal Association players. Sleep quality is a psychological aspect that influences an athlete, where sleep quality will support an athlete's performance or motivation. This research uses a qualitative approach. Data collection techniques in this research used observation, interview and documentation techniques. The data sources in this research are the coaches and players of the Surakarta City Futsal Association. The results of this research show that the sleep quality of Surakarta City Futsal Association players is relatively good, because from the results of interviews that have been conducted, the average Surakarta City Futsal Association players when they sleep at night, they can sleep soundly without any sleep disturbances such as nightmares. , difficulty falling asleep, waking up in the middle of the night, cold/hot and so on, on average they can sleep for approximately 8 hours. According to coaches and players, good sleep quality also has a big influence on psychological aspects, especially achievement motivation.

Item Type: Thesis (Skripsi)
Uncontrolled Keywords: kualitas tidur, futsal
Subjects: L Education > L Education (General)
L Education > LC Special aspects of education > LC5221 Sports Education
Divisions: Fakultas Keguruan dan Ilmu Pendidikan > Pendidikan Olahraga
Depositing User: ANJAS DWI PRASETYO
Date Deposited: 16 Nov 2023 06:26
Last Modified: 16 Nov 2023 06:26
URI: http://eprints.ums.ac.id/id/eprint/118290

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