Pengaruh Bersepeda Terhadap Kebugaran Fisik Pada Klub Gowes Guyub Gayeng Puri Bolon Indah

Irawan, Joni and , Wahyuni, S.Fis., Ftr., M.Kes, (2021) Pengaruh Bersepeda Terhadap Kebugaran Fisik Pada Klub Gowes Guyub Gayeng Puri Bolon Indah. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Physical fitness has decreased due to social distancing and work from home because it tends to make a person have a sedentary lifestyle, so that it can reduce body immunity and increase the risk of viral infection. Cycling is a physical activity that is popular with the community, especially during social distancing. The enthusiasm of residents in cycling activities in this housing complex has increased and joined in early May 2020 to become the Guyub Gayeng Gowes Club which consists of 18 members with various professional backgrounds. The purpose of this study: to determine the effect of cycling on physical fitness in the cyclists of Guyub Gayeng Club Gowes Puri Bolon Indah. Research method: this type of research uses a correlation study with a cross sectional study approach. Sampling using purposive sampling. The number of subjects in this study was 14 people in the age range 30-40 years. Results: assessment of the physical fitness of the cyclists using the Six minute walking test (6MWT) with a good value, there were 8 people with a percentage of 57.15%, 8 people regularly cycling with a percentage of 57.15%, and a Chi-Square correlation value of 0.001 which means that the data has a correlation between cycling and physical fitness. Conclusion: There is an influence between cycling and physical fitness at the Gayeng Gowes Club at Puri Bolon Indah.

Item Type:	Thesis (Skripsi)
Uncontrolled Keywords:	cycling, physical fitness, six minute walking test.
Subjects:	R Medicine > R Medicine (General) R Medicine > RH Physiotherapy
Divisions:	Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User:	JONI IRAWAN
Date Deposited:	20 Feb 2021 06:17
Last Modified:	18 Jan 2022 02:08
URI:	http://eprints.ums.ac.id/id/eprint/89799

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