Pengaruh Pemberian Core Stability Exercise (Pelvic Tilting) dan Pernafasan Perut Terhadap Kenyamanan Sholat Rukuk di Daerah Kelurahan Oro-Oro Ombo Madiun

Anggraini, Nofinta and -, Totok Budi Santoso S.Fis.,MPH (2020) Pengaruh Pemberian Core Stability Exercise (Pelvic Tilting) dan Pernafasan Perut Terhadap Kenyamanan Sholat Rukuk di Daerah Kelurahan Oro-Oro Ombo Madiun. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Background: Salah 'is obligatory for all Muslims worship five times a day. This is comparable with the exercise intensity of light, as most of the joints and muscle training during Salah in various positions and movements that adopted in Salah. Comfort in Salah easier for a Muslim to reach kekhusukkan in Salah. Comfortable in the prayer movement can be interpreted by the absence of complaints when doing the prayer movement and thuma'ninah performed on the bowing movements in accordance with the sunnah of the Prophet Muhammad SAW. Discomfort can occur if there are disorders such as lumbar hyperlodosis which causes imbalances in the muscles. Core stability exercise works to maintain the muscles of the body of the spine and body remain stable and helps to remain balanced when moving, while breathing by involving the abdominal muscles or abdominal breathing functions to increase the stability of the core or core muscles, which is the ability to strengthen the lumbopelvic complex. Objectives: Knowing the effect of Core Stability Exercise (pelvic tilting) and Abdominal Breathing on comfort in bowing movements when praying. Methods: This type of research is a quasi-experimental research using two groups pre-test and post-test with control group. The sampling technique uses purposive sample total sampling totaling 27 respondents. Result: Analysis of data using the Wilcoxon Influence Test, known P value of 0.001. Conclusion: There is an effect of giving Core Stability exercise (Pelvic tilting) and Abdominal breathing to increase comfort in bowing when praying.

Item Type: Karya ilmiah (Skripsi)
Uncontrolled Keywords: Salah comfort, ruku’ movements, core stability exercise (pelvic tilting), abdominal breathing
Subjects: R Medicine > R Medicine (General)
R Medicine > RM Therapeutics. Pharmacology
Divisions: Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User: NOFINTA ANGGRAINI
Date Deposited: 04 Jun 2020 05:32
Last Modified: 04 Jun 2020 05:32
URI: http://eprints.ums.ac.id/id/eprint/82751

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