Kinanti, Zaneta Wahyu and , Arin Supriyadi, SSt.FT., M.Fis (2019) Efektivitas Pemberian Ultrasound Dan Stretching Terhadap Perubahan Fleksibilitas Otot Hamstring Akibat Delayed Onset Muscle Soreness (DOMS). Skripsi thesis, Universitas Muhammadiyah Surakarta.
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Abstract
Delayed Onset Muscle Soreness (DOMS) is muscle pain and stiffness that develops 24-72 hours after exercise involving muscles that are not accustomed to physical activity or exercise. One problem with DOMS is that there is a decrease in flexibility. Pain and decreased flexibility are very influential in activities in everyday life. Physiotherapy modality that can eliminate DOMS pain and increase flexibility are by stretching and ultrasound. The purpose of this study was to determine the effectiveness of ultrasound and stretching on changes in flexibility of hamstring muscles during Delayed Onset Muscle Soreness (DOMS). The method used was quasi experimental with a pre-test and post-test with two group design. Sampling uses purposive sampling. The number of subjects from this study were 10 Physiotherapy students from the Faculty of Health Sciences, Muhammadiyah Surakarta University, divided into 2 groups with 5 control group and 5 treatment groups. The effect of the test using paired sample t-test in the control group with p-value 0.000 and in the treatment group with p-value of 0.000 there was influence between the two groups, both ultrasound and stretching and stretching only. Different effect test using independent t-test sample obtained p-value 0.024, there is a difference in influence between the control group given stretching only with the treatment group given ultrasound and stretching. Test the normality of the data using Saphiro Wilk Test. Homogeneity test using Anova test. Effect test using Paired t Test Samples. Different effect test using Independent Sample t Test. The conclusion is ultrasound combination with stretching and just stretching only can increase the flexibility of the hamstring muscle caused by Delayed Onset Muscle Soreness (DOMS).
Item Type: | Karya ilmiah (Skripsi) |
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Uncontrolled Keywords: | Delayed Onset Muscle Soreness (DOMS), fleksibilitas, ultrasound, stretching |
Subjects: | R Medicine > RM Therapeutics. Pharmacology |
Divisions: | Fakultas Ilmu Kesehatan > Fisioterapi |
Depositing User: | ZANETA WAHYU KINANTI |
Date Deposited: | 15 May 2019 07:16 |
Last Modified: | 15 May 2019 07:16 |
URI: | http://eprints.ums.ac.id/id/eprint/72964 |
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