Fathya, Annida and , Arin Supriyadi, SST.FT., M.Fis (2023) Pengaruh Core Strenghtening Terhadap Penurunan Disminore Primer. Skripsi thesis, Universitas Muhammadiyah Surakarta.
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Abstract
The most common gynecological problem felt when women have menstruation is dysminorrhea. Primary dysmenorrhea is defined as painful cramp which means severe pain originating from the uterus that occurs during menstruation. Primary dysminorrhea is normally experienced by women but the pain caused by unbearable primary dysminorrhea can cause a decrease in quality of life such as limitations in doing work and school activities, household activities, and sleep quality caused by pain. Students who experience dysmore experience a decrease in physical activity which has an impact on productivity in carrying out academic activities in lectures. The exercises given are core strenghtening exercises or core muscle strengthening. Objectives: This study has a general objective, namely to see the effect of core strenghtening on reducing primary dysminorrhea pain. Methods: This study uses a type of quantitative pre-experimental research with a one group pre test post test design. By providing exercises in the form of core strenghtening excercise for 4 weeks. Results: Core strengening exercise has an effect on reducing primary dysminorrhea in female students at Universitas Muhammadiyah Surakarta.
Item Type: | Thesis (Skripsi) |
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Uncontrolled Keywords: | disminore primer, core strenghtening, nyeri,menstruasi, mahasiswi |
Subjects: | R Medicine > R Health (General) R Medicine > RH Physiotherapy |
Divisions: | Fakultas Ilmu Kesehatan > Fisioterapi |
Depositing User: | ANNIDA FATHYA |
Date Deposited: | 20 May 2023 02:14 |
Last Modified: | 20 May 2023 02:14 |
URI: | http://eprints.ums.ac.id/id/eprint/112070 |
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