Jatmiko, Septiono Tri and , Arin Supriyadi, SST.Ft., Ftr., M.Fis (2021) HUBUNGAN FREKUENSI BERLATIH TENIS DENGAN KEBUGARAN FISIK PADA PEMAIN TENIS DI KLUB HUSADA TUNAS KUDUS. Skripsi thesis, Universitas Muhammadiyah Surakarta.
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Abstract
Sport is a specific form of physical activity, which is planned, structured, regular, and aims to gain fitness or other health benefits. Tennis is an aerobic sport which requires more oxygen and is effective in burning fat. The elements of movement contained in tennis sports such as running, spinning, jumping, and other body movements require physical strength, physical agility, and fast strategic thinking. Or in other words demanding cardiovascular fitness and maintaining high energy. This research aims to determine the relationship between tennis and physical fitness in husada budding club tennis players. This study used an analytic observational method with a cross sectional approach. The number of respondents who participated in this study were 25 people, these respondents were selected by purposive sampling using judgment sampling method. The data obtained is normally distributed, this is evidenced by the Kolmogorov Sminorv test with a result of 0.093. The statistical test used the chi square correlation test to determine the relationship between physical fitness and tennis. In this test, the test is to play a tennis schedule with the level of physical fitness as measured by the Harvard test. The results of the chi square correlation test obtained P value 0,000 or p value <0.05, which means that Ha is accepted, this indicates that there is a significant relationship between physical fitness and tennis sports in husada shoots club tennis players. Hopefully this research can continue and be useful for researchers, medical personnel or the general public.
Item Type: | Thesis (Skripsi) |
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Uncontrolled Keywords: | physical fitness, harvard test, tennis |
Subjects: | R Medicine > R Medicine (General) R Medicine > RH Physiotherapy R Medicine > RM Therapeutics. Pharmacology |
Divisions: | Fakultas Ilmu Kesehatan > Fisioterapi |
Depositing User: | SEPTIONO TRI JATMIKO |
Date Deposited: | 29 Jul 2021 05:12 |
Last Modified: | 18 Jan 2022 02:10 |
URI: | http://eprints.ums.ac.id/id/eprint/92288 |
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