Pengaruh Yoga Terhadap penurunan Nyeri Punggung Bawah: Critical Review

Arianto, Fransiska and , Wahyuni, S.Fis., Ftr., M.Kes (2020) Pengaruh Yoga Terhadap penurunan Nyeri Punggung Bawah: Critical Review. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

In the last few years, Low Back Pain has become a common health problem that occurs in 80% of the general population. Low Back Pain is a growing economic and health problem affecting the adult population and often leads to functional limitations, psychological symptoms, lower quality of life, and higher health care costs. Running is a type of sport that is relatively cheap, easy and affordable. Yoga is a form of complementary and alternative medicine that includes a wide range of movements, including physical postures (asanas), breathing exercises (pranayama), and meditation. Aims: To determine the effectiveness of a yoga based intervention for reducing back pain at work. Methods: This study uses Critical Review, which is a method using analysis of books, articles and journals. Critical review also means an academic text that will be ready to use in. Critical Review can also be said to be a report or writing about the contents of articles, books and journals. Results: Analysis of 5 previous studies shows that giving yoga interventions can significantly reduce pain levels in cases of low back pain, so as to increase functional activities and reduce stress levels

Item Type:	Karya ilmiah (Skripsi)
Uncontrolled Keywords:	hatha yoga for low back pain, Low Back Pain
Subjects:	R Medicine > R Medicine (General) R Medicine > RZ Other systems of medicine
Divisions:	Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User:	FRANSISKA IKE NATALIA ARIANTO
Date Deposited:	19 Mar 2021 06:47
Last Modified:	19 Mar 2021 06:47
URI:	http://eprints.ums.ac.id/id/eprint/89985

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