Pengaruh Pemberian Latihan Wall Drill Dan Ladder Drill Terhadap Peningkatan Kecepatan Berlari Pada Pemain Futsal Di Akademi Futsal Solo

Putra, Arnata Anggara and , Totok Budi Santoso , S.Fis , MPH (2019) Pengaruh Pemberian Latihan Wall Drill Dan Ladder Drill Terhadap Peningkatan Kecepatan Berlari Pada Pemain Futsal Di Akademi Futsal Solo. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

In the futsal, the component of physical condition as a whole of components that can‘t be separated, both improvement and maintenance for the best performance. In futsal, the dominant component of physical condition is speed. Because a futsal player must have a good speed in order to survive and counter attack more quickly and efficiently. This research was conducted to determine the effect of wall drill and ladder drill to increase running speed. The selected study is a quasi-experimental study design with pre-test and post-test of two group design. The sampling technique uses opportunity random sampling / accidental sampling. The number of samples chosen was 20 futsal players, then randomly divided into groups of wall drill and ladder drill. Before and after of training program was given a shuttle run test to measure running speed. The exercise program is carried out for 4 weeks with a frequency of twice a week with a predetermined schedule and dosage. Statistically the effect of the Wall drill on running speed shows a more significant effect. In accordance to the effect of paired t-test which shows the p-value in the Wall drill group is 0,000 and the Ladder drill group is 0.004. In addition, the independent t-test shows the pvalue 0,000 (p <0.05), which means that there are significant effect difference between the wall drill and ladder drill groups. The results of this study indicate that the wall drill statistically has a significant effect on increasing running speed. Keywords: Wall drill, Ladder drill, Running speed.

Item Type:	Karya ilmiah (Skripsi)
Uncontrolled Keywords:	Wall drill, Ladder drill, Running speed.
Subjects:	R Medicine > R Medicine (General) R Medicine > RM Therapeutics. Pharmacology
Divisions:	Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User:	Unnamed user with username j120171118
Date Deposited:	12 Nov 2019 07:30
Last Modified:	12 Nov 2019 07:30
URI:	http://eprints.ums.ac.id/id/eprint/78358

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