Pengaruh Pemberian Hold Relax Dan Kinesio Taping Terhadap Perubahan Fleksibilitas Saat Kejadian Delayed Onset Muscle Soreness Pada Otot Hamstring

Anggra, Firman Agus and , Arin Supriyadi, SST.FT., M.Fis (2019) Pengaruh Pemberian Hold Relax Dan Kinesio Taping Terhadap Perubahan Fleksibilitas Saat Kejadian Delayed Onset Muscle Soreness Pada Otot Hamstring. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

BACKGROUND: Delayed onset muscle soreness (DOMS) is muscle pain, muscle stiffness, and a feeling of discomfort experienced by a person. Pain develops after 8-10 hours and then pain increases 24-72 hours after exercise. Delayed onset muscle soreness (DOMS) is caused by microscopic muscle fiber tears and excessive muscle work. One problem with DOMS is a decrease in flexibility. Pain and decreased flexibility are very important in activities in everyday life. The physiotherapy intervention that can eliminate DOMS pain and increase flexibility is by giving hold relax and kinesio taping. OBJECTIVE: The purpose of this study was to determine the effect of giving hold relax and kinesio taping to changes in flexibility when events delayed the onset of muscle soreness in the hamstring muscle. METHODS: The method used was quasi experimental with a pre-test and post-test with two group design. Sampling uses purposive sampling. The number of subjects from this study were 10 Physiotherapy students from the Faculty of Health Sciences of the University of Muhammadiyah Surakarta divided into 2 groups with 5 people in the hold relax group and 5 people in the kinesio taping group. RESULTS: The results of the test using the paired t-test sample in the hold group with p-value 0,000 and in the kinesio taping group with a p-value of 0.083, there was influence in the hold relax group and no influence on the kinesio taping group. Different influence test using independent sample t-test obtained p-value 0,000 so that there are different influences between the group hold relax and kinesio taping. Test the normality of the data using Saphiro Wilk Test. Homogeneity test using Anova test. Effect test using Paired t Test Samples. Different influence test using Independent Sample t Test. CONCLUSION: So that it can be concluded that hold relax is more effective than kinesio taping to increase hamstring muscle flexibility due to Delayed Onset Muscle Soreness (DOMS). KEY WORDS: Delayed Onset Muscle Soreness (DOMS), flexibility, hamstring muscle, hold relax and kinesio taping.

Item Type:	Karya ilmiah (Skripsi)
Uncontrolled Keywords:	Delayed Onset Muscle Soreness (DOMS), flexibility, hamstring muscle, hold relax and kinesio taping.
Subjects:	R Medicine > RM Therapeutics. Pharmacology
Divisions:	Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User:	FIRMAN AGUS ANGGARA
Date Deposited:	15 May 2019 07:31
Last Modified:	15 May 2019 07:31
URI:	http://eprints.ums.ac.id/id/eprint/72978

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