Pengaruh Latihan Keseimbangan Dengan Wobble Board Terhadap Keseimbangan Dinamis Pada Pemain Basket

Ardian Novan, Risnafathan and , Arin Supriyadi, S.ST.Ft.,M.Fis (2019) Pengaruh Latihan Keseimbangan Dengan Wobble Board Terhadap Keseimbangan Dinamis Pada Pemain Basket. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Basketball is a physical contact sport that involves physical fitness, team tactics, and requires high motivation. One important skill in basketball is balance. A good balance allows players to control the body to minimize errors and reduce the risk of falling. Balance training can be done with a simple tool such as a wobble board. This assessment aims to determine the effect of giving a wobble board balance training to the dynamic balance of female basketball players at the Muhammadiyah University Surakarta basketball unit. The type of research used uses the quasi experimental method. Study design with pretest-posttest with control group design. The sample size in this study amounted to 14 people divided into 2 groups. The treatment group was given balance training with a wobble board and the treatment group was given balance training without a wobble board. Measurement of pre-test and post-test usingbalance test. Test the normality of the data using Saphiro Wilk Test. Homogeneity test using Anova test. Effect test using the Wilcoxon test. Difference test using Mann Whitney. Based on the results of research on the treatment group balance training with a wobble board against dynamic balance in basketball players obtained results using statistical tests for the effect test using Wilcoxon p = 0.027 (<0.05). While the effect difference test using Mann Whitney p = 0.015 (<0.05). From the results of the study it can be concluded that there is an effect of balance training with the wobble board on dynamic balance in female basketball players at the Muhammadiyah University of Surakarta basketball unit.

Item Type:	Karya ilmiah (Skripsi)
Uncontrolled Keywords:	Keseimbangan, wobble board, pemain basket
Subjects:	R Medicine > RZ Other systems of medicine
Divisions:	Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User:	ARDIAN NOVAN RISNAFATHAN
Date Deposited:	23 Apr 2019 07:00
Last Modified:	23 Apr 2019 07:02
URI:	http://eprints.ums.ac.id/id/eprint/72223

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• Pengaruh Latihan Keseimbangan Dengan Wobble Board Terhadap Keseimbangan Dinamis Pada Pemain Basket. (deposited UNSPECIFIED)

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