Pengaruh Latihan Kuda-Kuda Tengah terhadap Peningkatan Kekuatan Otot Quadricep Femoris

Wulanjani, Ardya and , Totok Budi Santoso, S. Fis., S. Pd., M.P.H (2019) Pengaruh Latihan Kuda-Kuda Tengah terhadap Peningkatan Kekuatan Otot Quadricep Femoris. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Easel exercise is very important as a basic training in pencak silat. Middle horse training is one way to increase muscle strength with a technique that shows the attitude of both feet in a static state. This study aims to determine whether there is an effect of middle easel exercises on increasing the strength of the quadriceps femoris muscle. Benefits of Research: Can find out whether there is an effect of middle easel exercises on increasing the strength of the quadriceps femoris muscle. This type of research is a nonparametric study with one group pre and post test research design. The test used is the difference test with the Paired Sample T-test. The research sample was students of Manahan Surakarta PSHT Training Center and selected based on inclusion, exclusion and drop out criteria. The tool used to measure the muscle strength of this leg is Leg Dynamometer. Data analysis using Shapiro Wilks. The statistical analysis showed that there was an effect of middle easel exercises on increasing the strength of the quadriceps femoris muscle. Of the 45 respondents based on muscle strength, as many as 22 people (49%) the strength of the quadriceps femoris muscle was good and 23 people (51%) the strength of the quadriceps femoris muscle was not good and based on the middle horses exercise, there were 31 people (68.89%) with good horses while 11 people (31.11%) with bad horses. In the analysis it was concluded that there was an effect of middle horses training on increasing the strength of the quadriceps femoris muscle. Students who are active in the middle stance practice who have good opportunities 4 times more have the strength of the quadriceps femoris muscle than students with training in the middle horses that are not good.

Item Type:	Karya ilmiah (Skripsi)
Uncontrolled Keywords:	kekuatan otot, quadriceps femoris, latihan, kuda-kuda tengah.
Subjects:	R Medicine > RM Therapeutics. Pharmacology
Divisions:	Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User:	ARDYA WULANJANI
Date Deposited:	16 Feb 2019 06:53
Last Modified:	16 Feb 2019 06:53
URI:	http://eprints.ums.ac.id/id/eprint/71396

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