Pengaruh Pemberian Senam Hamil Terhadap Kualitas Tidur Ibu Hamil Trimester III Di Mommies Clinic Surakarta.

Purba, Risky Amalia and , Umi Budi Rahayu, S.Fis., M.Kes and , Wahyuni, SST.FT., M.Kes (2018) Pengaruh Pemberian Senam Hamil Terhadap Kualitas Tidur Ibu Hamil Trimester III Di Mommies Clinic Surakarta. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Background: Pregnancy and childbirth are a natural and painful process. However, many women who feel the pain is more severe than it should be because it is influenced by panic and stress. Changes in hormone levels during pregnancy that affect the functioning of the system from pregnant women. Hormonal changes not only directly affect the sleep wake cycle and sleep structure, but also affect the sleep wake cycle and sleep structure, but also affect certain physical and mental changes that can cause sleep disturbance. Pregnancy gymnastics is an important method to maintain or improve the physical balance of pregnant women and is the exercise therapy given to pregnant women with the aim of achieving a fast, easy and safe labor. Objective: To know the influence of pregnancy gymnastics on sleep quality of trimester pregnant mother at Mommies Clinic Surakarta. Method: This research uses quasi experimental approach, with pre and post experimental method of test with control group design. The number of samples in this study were 20 respondents. Sampling method using purposive sampling method. The study was divided into 2 groups, each group consisting of 10 people. Treatment group was given pregnant gymnastics and control group without any intervention. Result: Normality test obtained normal distributed value (p> 0,05). Based on Paired Sample T-Test test result in treatment group, it is known that Sig.2 (2-tailed) value is 0.000 with significance 0,000 (p <0,05). The result of testing to control group, known value of Sig.2 (2- tailed) is 0.823 with significance of 0.823 (p <0.05). Conclusion: There is a positive influence with pregnancy exercise. Keywords: Pregnancy, Gymnastic Pregnancy, Sleep Quality

Item Type: Karya ilmiah (Skripsi)
Uncontrolled Keywords: Kehamilan, Senam Hamil, Kualitas Tidur
Subjects: R Medicine > R Medicine (General)
Divisions: Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User: RISKY AMALIA PURBA
Date Deposited: 10 Apr 2018 08:00
Last Modified: 10 Apr 2018 08:00
URI: http://eprints.ums.ac.id/id/eprint/61733

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