Pengaruh Latihan Keseimbangan dengan Wobble Board Terhadap Peningkatan Keseimbangan Tubuh: Statis Pemain Bola Voli Unit Bola Voli Universitas Muhammadiyah Surakarta

Zahra, Avi Senna and , Arif Pristianto, SSt.FT.,M.Fis (2018) Pengaruh Latihan Keseimbangan dengan Wobble Board Terhadap Peningkatan Keseimbangan Tubuh: Statis Pemain Bola Voli Unit Bola Voli Universitas Muhammadiyah Surakarta. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Background: Balance is one component of physical condition which must be fulfilled in a competition. A decrease in balance cause a volleyball player difficulty to stabilize the starting position and return the opponent ball. Balance can be enhancing by giving exercise using Wobble Board. Objectives: Aim of this study was know enhanced one exercise method that promote balance using Wobble Board towards body balance enhancement: static volleyball player in UBV UMS. Methods: This research used method quasi experimental design by using two pretest-posttest approach with control group design. The subjects were divided into two groups. The treatment group was enhaged balance exercise using Wobble Board while control group was given balance exercise without Wobble Board. The measurement pretest and posttest using Stork Stand Test. Normality test using Shapiro Wilk Test, effect test using Wilcoxon Test. Test different effect using Mann Whitney Test. Research Results: Based on the result of the treatment that has been done by researcher, the result obtained that balance exercise using Wobble Board effect the increasing of body balance: Static volleyball player in UBV UMS. Statistical test for test effect balance exercise using Wobble Board used Wilcoxon P = 0,002 (<0,05). While for test different effect using Mann Whitney P = 0,000 (<0,05). Conclusion: By the result of the study, conclude that there is effect positive of balance exercise using Wobble Board toward body balance enhancement: Static volleyball player in UBV UMS.

Item Type:	Karya ilmiah (Skripsi)
Uncontrolled Keywords:	Balance, Physical Condition, Wobble Board, Volleyball Player.
Subjects:	R Medicine > RA Public aspects of medicine > RA0421 Public health. Hygiene. Preventive Medicine R Medicine > RM Therapeutics. Pharmacology
Divisions:	Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User:	AVISENNA ZAHRA
Date Deposited:	20 Mar 2018 10:03
Last Modified:	20 Mar 2018 10:03
URI:	http://eprints.ums.ac.id/id/eprint/60687

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