Gambaran Asupan Serat Dan Pola Defekasi Pada Mahasiswa Program Studi Ilmu Gizi Universitas Muhammadiyah Surakarta

Putri, Zeina Dwi and , Farida Nur Isnaeni, S.Gz., M.Sc Dietisien (2025) Gambaran Asupan Serat Dan Pola Defekasi Pada Mahasiswa Program Studi Ilmu Gizi Universitas Muhammadiyah Surakarta. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Background: Dietary fiber has an important role in maintaining digestive health, especially in facilitating defecation patterns by increasing stool volume and accelerating intestinal transit time. However, research shows that fiber intake among university students is often less than the daily recommendation. National data also shows that fiber consumption among Indonesians is still low, which may contribute to digestive disorders such as constipation. Objective: This study aimed to describe fiber intake and defecation patterns in students of the Nutrition Science Study Program at Universitas Muhammadiyah Surakarta. Methodology: This study used a descriptive cross-sectional design with 20 students of class 2022 as respondents selected through consecutive sampling technique. Data were collected using an identity questionnaire, food records for three days, and records of defecation patterns for a week. Analysis was done descriptively using SPSS. Results: A total of 90% of respondents had fiber intake less than daily needs, while only 10% had adequate fiber intake. The average fiber intake consumed by respondents was 8.17 g per day. In terms of defecation patterns, 65% of respondents had impaired defecation patterns, while the other 35% had normal defecation patterns. Conclusion: The majority of students had insufficient fiber intake and poor defecation patterns. Nutrition education and dietary changes are needed to increase students' awareness of the importance of fiber consumption to support digestive health.

Item Type:	Thesis (Skripsi)
Uncontrolled Keywords:	fiber intake, digestive health, university students, defecation pattern
Subjects:	R Medicine > 1 Medicine (General) R Medicine > Nutrition R Medicine > Nutrition > Diet And Lifestyle
Divisions:	Fakultas Ilmu Kesehatan > S1 Ilmu Gizi
Depositing User:	ZEINA DWI PUTRI
Date Deposited:	20 Feb 2025 07:20
Last Modified:	20 Feb 2025 07:20
URI:	http://eprints.ums.ac.id/id/eprint/132432

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