Pengaruh Latihan Core Stability Untuk Meningkatkan Keseimbangan Dinamis Pada Penari: Literature Review

Murti, Getriyana Sekar and , Wahyu Tri Sudaryanto, S.Fis., M.K.M (2024) Pengaruh Latihan Core Stability Untuk Meningkatkan Keseimbangan Dinamis Pada Penari: Literature Review. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Introdution: Dancers need dynamic balance or balance when moving, because there were many movements in dancing that mush match to the choreography. Therefore, to improve the dynamic balance, it was necessary to get the core muscles using the core stability exercise technique. Purpose: This study aims to review the provision of core stability exercise at the dancer to improving the dynamic balances which is characterized by movement and functionality through a literature review. Methods: This research design used a literature review with Randomized Controlled Trial (RCT), which is design in analyzing and evaluating interventions to know that intervention used are truly feasible and was found in the articles from reputable journal. Then evaluated the literature using appraisal with PEDro scale. The data collection was carried out based on two criteria, namely inclusion criteria and exclusion criteria. Result: The finding of the research through PEDro analysis was found 5 articles that have eligibility values, random allocation, basic comparability, basic follow-up, data analysis and estimated points of validity with the total score was 6/11 point. In addition, one article was obtained that had random allocation, basic comparability, basic follow-up, data analysis, group comparison, and esteemed point validity, with the total score was 7/11 point. Conclusion: This, the core stability exercises could improve the dynamic balance to the dancers and improving the physical performance (endurance, strength and flexibility) of the dancers.

Item Type:	Thesis (Skripsi)
Uncontrolled Keywords:	Keywords: core stability for dancer, the training exercise for dancer
Subjects:	R Medicine > RH Physiotherapy
Divisions:	Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User:	GETRIYANA SEKAR MURTI
Date Deposited:	19 Aug 2024 04:43
Last Modified:	19 Aug 2024 04:43
URI:	http://eprints.ums.ac.id/id/eprint/126007

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