Pengaruh Latihan Zig-Zag Run untuk Meningkatkan Kelincahan Menggiring Bola Olahraga Sepakbola di SSB Karangmalang FC U-10 Kabupaten Sragen

Kusuma, Alfianza Wijaya and , Anugrah Nur Warthadi, S.Pd., M.Or. (2024) Pengaruh Latihan Zig-Zag Run untuk Meningkatkan Kelincahan Menggiring Bola Olahraga Sepakbola di SSB Karangmalang FC U-10 Kabupaten Sragen. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

This research was conducted because the dribbling agility of Karangmalang FC Football School students, especially at the age of 10, was not yet optimal. This study aims to find out how much influence zig-zag run training has on the ball dribbling agility of 10 years old Karangmalang FC Football School students. This research uses an experimental method and uses a series of pre-test post-test designs. The instrument in this research was carried out using a test of dribbling a ball through a pole (training pole) or you could also use a cone that had been arranged in a zig-zag manner by the researcher. The data analysis technique is using a paired sample t-test to find out whether there is a significant effect after being given the zig-zag run training treatment. The results of this study showed that there was an increase in the dribbling agility of 10 years old SSB Karangmalang FC students in Sragen Regency. As shown by the results of the t test, it can be seen that the zig-zag run exercise has a value of 0.000<0.05, so it can be interpreted that there is a significant influence of the zig-zag run exercise on increasing the ball dribbling agility of 10 years old SSB Karangmalang FC students in Sragen Regency. If you look at the Pre-Test mean figure of 21.49 and the Post-Test mean figure of 19.50, there is an increase of 1.95. It can be concluded that zig-zag run training can improve the ball dribbling agility of 10 years old SSB Karangmalang FC students in Sragen Regency.

Item Type:	Thesis (Skripsi)
Uncontrolled Keywords:	latihan zig-zag run, kelincahan menggiring bola, anak usia 10 tahun
Subjects:	L Education > L Education (General) L Education > LC Special aspects of education > LC5221 Sports Education
Divisions:	Fakultas Keguruan dan Ilmu Pendidikan > Pendidikan Olahraga
Depositing User:	ALFIANZA WIJAYA KUSUMA
Date Deposited:	25 May 2024 03:19
Last Modified:	25 May 2024 03:19
URI:	http://eprints.ums.ac.id/id/eprint/124445

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