Pengaruh Latihan Shuttle Run Dan Zig-Zag Run Terhadap Peningkatan Kelincahan (Studi Eksperimen Pada Atlet Sepakbola Usia 12-14 Tahun Ssb Kepuharjo Soccer School)

WICAHYO, ALIF MUFTIVIAN and , Pungki Indarto, S.Pd.,M.Or (2021) Pengaruh Latihan Shuttle Run Dan Zig-Zag Run Terhadap Peningkatan Kelincahan (Studi Eksperimen Pada Atlet Sepakbola Usia 12-14 Tahun Ssb Kepuharjo Soccer School). Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

This study aims to determine the effect of shuttle run and zig-zag run training on increasing agility in athletes aged 12-14 years at SSB Kepuharjo Soccer School. In this study using quantitative methods. Data were collected by conducting two tests, namely before being given treatment and after being given treatment. The population used in this study were 30 soccer athletes aged 12-14 years at SSB Kepuharjo Soccer School. The sampling used is purposive sampling, which is a sampling technique with special considerations and selected with the best ability. Based on these criteria, the sample that met was 16 athletes. The results of this study indicate that the shuttle run experimental group has an effect on increasing agility with t count 4.425 > t table 1.895, and a significance value of 0.003 < 0.05. Then there is the effect of the zigzag run experimental group on increasing agility with t count 6.167 > t table 1.895, and a significance value of 0.000 < 0.05. From the shuttle run and zig-zag run training methodology, it can be seen that the shuttle run training method has a more positive effect than the zig-zag run training methodology with an average increase of 1.11 seconds for the shuttle run and 0.33 seconds for the zig-zag run.

Item Type:	Karya ilmiah (Skripsi)
Uncontrolled Keywords:	agility, shuttle run practice, zigzag run practice
Subjects:	L Education > L Education (General) R Medicine > RC Internal medicine > RC1200 Sports Medicine
Divisions:	Fakultas Keguruan dan Ilmu Pendidikan > Pendidikan Olahraga
Depositing User:	ALIF MUFTIVIAN WICAHYO
Date Deposited:	23 Aug 2021 06:26
Last Modified:	23 Aug 2021 06:26
URI:	http://eprints.ums.ac.id/id/eprint/93844

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