Pengaruh Senam Kebugaran dan Senam Taichi terhadap Penurunan Tekanan Darah Penderita Hipertensi

Riansyah, Afita Aulia Isnaen Nur and , Isnaini Herawati, S.Fis., FTR., M.Sc (2019) Pengaruh Senam Kebugaran dan Senam Taichi terhadap Penurunan Tekanan Darah Penderita Hipertensi. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Hypertension is often referred to as the "silent killer" which interferes with blood vessels, thus inhibiting the intake of oxygen carried by the blood to the tissues of the body that need it. By doing physical activities such as aerobic exercise aims to reduce hypertension. Easy aerobic exercise is fitness exercises that aim to lower blood pressure, besides doing tai chi exercise also aims to reduce hypertension. This study aims to determine the effect of fitness gymnastics and the effect of tai chi gymnastics on decreasing blood pressure and to determine the differences in the effect of fitness and tai chi exercises on the reduction of blood pressure in hypertensive patients with the Quasi Experimental method. Determination of population using Simple Random Sampling, by giving a lottery that has been numbered, then each respondent took the lottery and then joined the respondents who had the same lottery number. Respondents in this study were 20 people then divided into 2 groups of respondents. The first group did fitness exercises while the second group of tai chi gymnastics. The results of this study have the effect of fitness exercises and there is the effect of tai chi gymnastics on decreasing blood pressure before and after exercise with a significance value (p <0.05) and the results there is no difference in influence between tai chi gymnastics and gymnastics before and after exercise significance value (p> 0.05).

Item Type:	Karya ilmiah (Skripsi)
Uncontrolled Keywords:	blood pressure, hypertension, tai chi, fitness, aerobics
Subjects:	R Medicine > R Medicine (General) R Medicine > RM Therapeutics. Pharmacology
Divisions:	Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User:	AFITA AULIA ISNAEN NUR RIANSYAH
Date Deposited:	14 May 2019 08:45
Last Modified:	14 May 2019 08:45
URI:	http://eprints.ums.ac.id/id/eprint/72889

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