Pengaruh Deep Breathing terhadap Peningkatan Skor Memanah pada Kopa Koni (Komunitas Panahan Komite Olahraga Nasional Indonesia) di Klaten

Darmawan, Ilham Rizqi and , Isnaini Herawati, S.Fis., M.Sc, (2018) Pengaruh Deep Breathing terhadap Peningkatan Skor Memanah pada Kopa Koni (Komunitas Panahan Komite Olahraga Nasional Indonesia) di Klaten. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Deep Breathing is a breathing exercise with slow and deep breathing techniques, using diaphragm muscles, allowing the abdomen to lift slowly and full-blown chest. This breathing technique looks easy, but many sports coaches, especially archery trainers, can not apply to archery athletes, where as deep breathing techniques are very useful for improving the athlete's archery. With the increased concentration of archery athletes surely focus, so it can release arrows on target and improve score. This study aims to determine the effect of deep breathing on increasing the score on archery athletes. This study uses quasi experimental, the design used is pre-exsperimental by using one group pre and post test design on 18 respondents. Compare the total value of archery before and after treatment. There is an effect of increasing the total score of archery after giving deep breathing treatment.

Item Type:	Karya ilmiah (Skripsi)
Uncontrolled Keywords:	Deep breathing, peningkatan skor
Subjects:	Q Science > Q Science (General) Q Science > QP Physiology
Divisions:	Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User:	ILHAM RIZQI DARMAWAN
Date Deposited:	13 Aug 2018 06:27
Last Modified:	13 Aug 2018 06:27
URI:	http://eprints.ums.ac.id/id/eprint/66224

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