Irnawati, Rina and -, Arif Pristianto, SSt. FT., M. Fis (2018) Perbedaan Pengaruh Pemberian Latihan Calf Raises dengan Ankle Hops Terhadap Peningkatan Daya Tahan Otot Gastrocnemius pada Pemain Bulutangkis. Skripsi thesis, Universitas Muhammadiyah Surakarta.
![[img]](http://eprints.ums.ac.id/style/images/fileicons/application_pdf.png) |
PDF (NASKAH PUBLIKASI)
NASKAH PUBLIKASI.pdf Download (307kB) |
|
PDF (BAB I)
BAB I.pdf Download (94kB) |
|
PDF (BAB II)
BAB II.pdf Restricted to Repository staff only Download (229kB) |
|
PDF (BAB III)
BAB III.pdf Restricted to Repository staff only Download (104kB) |
|
PDF (BAB IV)
BAB IV.pdf Restricted to Repository staff only Download (126kB) |
|
PDF (BAB V)
BAB V.pdf Restricted to Repository staff only Download (83kB) |
|
PDF (DAFTAR PUSTAKA)
DAFTAR PUSTAKA.pdf Restricted to Repository staff only Download (196kB) |
|
PDF (LAMPIRAN)
LAMPIRAN.pdf Restricted to Repository staff only Download (572kB) |
|
PDF (PERNYATAAN PUBLIKASI)
PERNYATAAN PUBLIKASI.pdf Restricted to Repository staff only Download (155kB) |
|
PDF (Halaman Depan)
HALAMAN DEPAN-rin.pdf Download (375kB) |
Abstract
Background: Badminton is a sport that in the game using a racket. In addition to using upper extremity limbs, badminton players must also rely on the limbs of the lower extremities to reach the shuttlecock coming from the opposite direction. The ankle region is strongly associated with the gastrocnemius or calf muscles. Gastrocnemius muscle plays a role in supporting the occurrence of jumping smash and dropshot. Badminton players also require components of the physical conditions in the lower extremities, such as endurance in order to support footwork to reach and restore the shuttlecock. Objective: The purpose of this study was to investigate the difference of effect of calf raises training with ankle hops exercise on increasing endurance of gastrocnemius muscle. Method: This research uses quasi experimental approach and with pre test design and post test two group design. This study has two groups, group 1 is given calf raises training and group 2 is given ankle hops training. Test statistics of normality using Shapiro Wilk Test. Each group used a Paired Sample t-Test and tested different effects using the Independent Sample t-Test. Results: Based on statistical tests that researchers have done, the results show that there is a difference in the effect of calf raises and ankle hops exercises on improving gastrocnemius muscle endurance. The effect test using Paired Sample t-Test in group 1 was obtained p = 0,000 (p <0,05) and in group 2 obtained p = 0,000 (p <0,05). While difference test of influence using Independent Sample t-Test obtained result 0,005 (p <0,05). Conclusion: Based on the results of research that has been obtained, it can be concluded that there is a difference effect of influence calf raises exercise with ankle hops to increased endurance muscle gastrocnemius on badminton players.
| Item Type: | Karya ilmiah (Skripsi) |
|---|---|
| Uncontrolled Keywords: | Calf raises exercise, ankle hops exercises, muscle endurance, gastrocnemius |
| Subjects: | R Medicine > RM Therapeutics. Pharmacology |
| Divisions: | Fakultas Ilmu Kesehatan > Fisioterapi |
| Depositing User: | RINA IRNAWATI |
| Date Deposited: | 31 May 2018 04:33 |
| Last Modified: | 31 May 2018 04:33 |
| URI: | http://eprints.ums.ac.id/id/eprint/62741 |
Actions (login required)
 |
View Item |
