Khairunnisa, Khairunnisa and , Wijianto, M.Or (2018) Pengaruh Latihan Yoga Terhadap Kecemasan Pada Lansia Di Sanggar Senam Rm7. Skripsi thesis, Universitas Muhammadiyah Surakarta.
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Abstract
Background: Aging process (aging) is a natural process accompanied by decrease in physical, psychological and social conditions that interact with each other. Anxiety disorders are one of the decreases in psychological conditions, anxiety disorders affecting 3.8% of the elderly population. One of nonpharmacological therapy that can affect anxiety is yoga. This study aims to determine the effect of yoga exercise on anxiety levels in the elderly. Method of Research: This research uses pre experiment approach with pre-post group design, held at gymnastic RM7, the samples are 22 people. The data obtained were tested with Paired Samples T-Test. Result: Result of effect test with Paired Samples T-Test on moderate anxiety score was obtained p value = 0,000 and mild anxiety score was p value = 0,000. Because p <α (0,05) so H0 rejected, which mean there is an effect of yoga exercise towards anxiety on elderly in sanggar senam RM7.. Conclusion: There is an effect of yoga exercise towards anxiety on elderly in gymnastic RM7, which is yoga exercise has effect to decrease anxiety score.
| Item Type: | Karya ilmiah (Skripsi) |
|---|---|
| Uncontrolled Keywords: | Yoga Exercise, Anxiety, Elderly |
| Subjects: | R Medicine > R Medicine (General) R Medicine > RA Public aspects of medicine > RA0421 Public health. Hygiene. Preventive Medicine |
| Divisions: | Fakultas Ilmu Kesehatan > Fisioterapi |
| Depositing User: | KHAIRUNNISA |
| Date Deposited: | 06 Feb 2018 04:47 |
| Last Modified: | 06 Feb 2018 04:47 |
| URI: | http://eprints.ums.ac.id/id/eprint/59207 |
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