Pengaruh Latihan Continuous Running Terhadap Peningkatan Vo2 Max Pada Pemain Sepak Bola Usia 15-17 Tahun Di Akademi Salatiga Training Center

Wiratna, Alfian Yoga and , Wijianto SST.FT., M.OR (2016) Pengaruh Latihan Continuous Running Terhadap Peningkatan Vo2 Max Pada Pemain Sepak Bola Usia 15-17 Tahun Di Akademi Salatiga Training Center. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Background: VO2max is the largest aerobic ability if the power of a person. This is determined by the amount of acid (O2) that most can be supplied by the heart, breathing every minute. With the factors influencing the form of age, gender, race and genes, the state of the exercise, blood pressure and heart rate. VO2max can be measured using the bleep test. Physiotherapist program are given in futsal players in improving VO2max include Countinous Running. Objective: The object of this study is to determine the effect of countinous running to toward VO2max improvement. Methods: This research method uses a quasi - experimental research design by pre and post test with control group and uses is 30 sample of people . Results: Statistical test using Wilcoxon test, the results is the effect of countinous running to toward VO2max in soccer players premises p value = 0.01 (< 0.05) . As for the influence of different test p value = 0.02 (< 0.05) . Conclusion: With these results we can conclude there is the effect of countinous running to toward VO2max .

Item Type: Karya ilmiah (Skripsi)
Uncontrolled Keywords: VO2max, Countinous Running, Bleep test.
Subjects: R Medicine > R Medicine (General)
Divisions: Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User: ALFIAN YOGA WIRATNA
Date Deposited: 12 Aug 2016 08:23
Last Modified: 29 Mar 2017 11:46
URI: http://eprints.ums.ac.id/id/eprint/45703

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