Pengaruh Renang Gaya Bebas Terhadap Kebugaran Remaja Usia 12-15 Tahun

Ramadyani, Melinda and , Umi Budi Rahayu, S.Fis., S.Pd., M.Kes (2016) Pengaruh Renang Gaya Bebas Terhadap Kebugaran Remaja Usia 12-15 Tahun. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Background: The fitness is optimal physical ability in a person's life. Fitness is one component that is very important for people, especially adolescents, as adolescence is a period in which they are growing and growing and active in everyday activities. At the age of 12-15 years is the golden age period in which fitness is one component of which is being increased pesat.salah one exercise that can be used is the freestyle routine exercise to improve fitness. Objective: To identify the influence of the fitness freestyle adolescents aged 12-15 years. Methods: The study was observational with cross sectional approach. The study design that point time apporoach, that every subject of study only observed once. Fitness measurements done using Bleep Test with a distance of 20 meters to run back and forth to the rhythm of there. Data were analyzed using regression, normality test using the likelihood ratio test similar, the variance test using ANOVA test, hypothesis testing using test cross tabs. Results: There freestyle influence the fitness of adolescents aged 12-15 years after the performed statistical tests using test cross tab ratio was obtained p-value of 0.000. Conclusion: There is the influence of the fitness freestyle adolescents aged 12-15 years. Keywords: Freestyle Swimming, Fitness, Bleep Test, Teen Age 12-15 Years.

Item Type: Karya ilmiah (Skripsi)
Uncontrolled Keywords: Renang Gaya Bebas, Kebugaran, Bleep Test, Remaja Usia 12-15 Tahun.
Subjects: R Medicine > RM Therapeutics. Pharmacology
Divisions: Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User: MELINDA RAMADYANI
Date Deposited: 29 Jul 2016 01:35
Last Modified: 29 Jul 2016 01:35
URI: http://eprints.ums.ac.id/id/eprint/44603

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