BEDA PENGARUH SENAM AEROBIC HIGH IMPACT DAN BODY LANGUAGE TERHADAP PENURUNAN BERAT BADAN

FEBRIANA, Febriana and , Dwi Rosella K, S.St FT., M.Fis and , Sugiono S.Fis.MH.Kes (2015) BEDA PENGARUH SENAM AEROBIC HIGH IMPACT DAN BODY LANGUAGE TERHADAP PENURUNAN BERAT BADAN. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Background : Weight body size in the weight weighed in a state of minimal dress without any equipment . While being overweight is a condition in which the ratio of weight and height exceeds the standards ditentukan.Kelompok are usually overweight one is a woman with a period of early adulthood are more vulnerable because of work and other personal problems To solve the problem of excess weight one is to conduct high impact aerobic gymnastics and body language to lose weight in a person. Objective: To know the different effects of high impact aerobic gymnastics and body language to weight loss . Methods: The study was quasi experiment with design research Pre and Post two group design by comparing the 2 treatments therapy high impact aerobic gymnastics and body language exercises conducted over 4 weeks with a large sample of 24 respondents . Data analysis techniques in this study to test the effect of using Wilcoxon and Mann Whitney test for different test influences. Results: The results of different studies the effect of high impact aerobic exercise on weight loss obtained significant results . The test results influence the results obtained using the Wilcoxon p = 0.002 and p < 0.05 , it can be concluded that there is significant influence high impact aerobic gymnastics on body weight, body language and the influence of exercise on weight loss results obtained using the Wilcoxon test p = 0.002 and p < 0.05 , it can be concluded that there is significant influence gymnastics body language to weight loss . To test the effect of the difference between the 2 treatment was performed using the Mann Whitney test with the result p = 0.000 and p < 0.05 , the result is no significant difference between high impact aerobic gymnastics and body language to weight loss . Conclusion : there is a significant difference between high impact aerobic gymnastics and body language to weight loss.

Item Type: Karya ilmiah (Skripsi)
Uncontrolled Keywords: Aerobic High Impact, Body Language, Weight
Subjects: Q Science > QP Physiology
R Medicine > RM Therapeutics. Pharmacology
Divisions: Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User: Unnamed user with username j120151025
Date Deposited: 02 Nov 2015 04:00
Last Modified: 10 Jun 2016 02:17
URI: http://eprints.ums.ac.id/id/eprint/38779

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