Perbedaan Olahraga Futsal Di Sore Hari Dan Di Malam Hari Terhadap Tingkat Insomnia Pada Anggota Klub Futsal Mahasiswa Di Universitas Muhammadiyah Surakarta

Wicaksono, Sindhu (2015) Perbedaan Olahraga Futsal Di Sore Hari Dan Di Malam Hari Terhadap Tingkat Insomnia Pada Anggota Klub Futsal Mahasiswa Di Universitas Muhammadiyah Surakarta. Skripsi thesis, Universitas Muhammadiyah Surakarta.

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Abstract

Background: Along with the flurry of individuals will affect the quality and intensity of individual sleep. One of the most frequent problems in the natural is insomnia. Objective: To determine the difference between futsal futsal afternoon and evening. Benefits Research: To add insight and knowledge about the difference futsal futsal afternoon and evening against insomnia. Methods: This study used a type of observational study with cross sectional approach. The total sample of 28 respondents who had a sample criteria EL-LGE futsal club who play in the evenings and UMS futsal club playing in the afternoon. insomnia levels will be measured using a questionnaire Study Group Biologik Jakarta-Insomnia Psychiatric Rating Scale (KSPBJ-IRS), which consists of 11 questions ratio data. Results: Based on the results of statistical analysis in getting p value 0.157> 0.05. Conclusions: There was no significant difference between the indoor soccer and futsal afternoon evening on the level of insomnia.

Item Type: Karya ilmiah (Skripsi)
Uncontrolled Keywords: Sports Futsal Afternoon, Evening Sports Futsal, Insomnia
Subjects: Q Science > QC Physics
Divisions: Fakultas Ilmu Kesehatan > Fisioterapi
Depositing User: Sindhu Wicaksono
Date Deposited: 28 Jul 2015 06:15
Last Modified: 28 Jul 2015 06:15
URI: http://eprints.ums.ac.id/id/eprint/35220

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